Subject line (choose one):
1. How to Kickstart Your Vegan Diet 
2. Staggering Facts That Youve No Idea About



Have you ever wondered why many prominent athletes opt for plant-based protein instead of animal protein? 

Plant-based protein is packed with antioxidants and fibers which can enhance body recovery. 

Less inflammation in the body would mean that athletes only need minimal amount of time to heal from muscle aches and pains. 

Also, did you know that you don't need meat, dairy, egg whites or proteins like chicken or fish to build muscles for you? 

That's right, you don't.

In 2009, only one percent of the US population are vegetarian or vegan. 

Now, as of June 2017, six percent of Americans are vegan.

And of all these vegans, the majority are women.

But that's not all...

Because soon after that, men started following this lifestyle . 

At 2012, overall meat consumption decreased by 12.2% from 2007.

Google even found a three-fold increase in vegan searches from 2007 to 2014. 

As you can see by now, the vegan lifestyle garnered the attention of many health enthusiasts worldwide.


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